We offer classes throughout the year.
Eight Weeks to Wellness:
Topics include nutrition, exercise, etc.
Eating Right for Survival:
Topics include food selection, preparation and cooking
Identify and overcome depression
How to get out and stay out of debt
Helping young parents raise their children with Bible principles.
Identifying and managing stress
Plant Based Cooking:
Cooking schools to help control obesity, blood pressure, diabetes, heart disease, cancer,
and boost your immune system
We also offer classes to help you or someone you know quit smoking.
For more information, Contact Us (tab on top). We will be sure to get back to you!
Resources for good health: